#063 – World-record holding adaptive athlete, Josh Koehler, talks about his comeback journey from several major surgeries, including three shoulder and two foot surgeries and,… Read More »Inspiring comeback journey from surgeries to obstacle course races with Josh Koehler (Part 1)! Ep63
#015 – Today’s guest, Sandy Matosz, is a licensed masters social worker. Sandy considers herself more of a yogi who runs on the side. She talks about the benefits of exercise and shares her story about how it has helped improve her mental health.
#010 – This is another special episode! Your host Richard Conner, marketer, runner, writer, husband, parent, and runner, takes a journey back to the first seven guests on Inspire Virtual Runs Podcasts. Richard highlights valuable insights from each guest and shares key takeaways from these interviews.
#005 – Today’s guest Danielle Nardi, is a Doctor of Physical Therapy, certified yoga teacher, and marathon runner. Danielle shares with us her story about how she first started running and her career transition into physical therapy and yoga. She also clears up some misconceptions about yoga and ways runners can incorporate it into their routine.
I’m Danielle, a Doctor of Physical Therapy, certified yoga teacher, and runner. I’m here to share some information on yoga’s benefits for runners and how to incorporate yoga into your training plan by answering some of the most common questions I get asked.