motivation

5 Ways to Improve Confidence and Enhance Your Runs with Positive Self Talk! Ep130

by Richard Conner
February 13, 2025February 9, 2025
Podcast

#130 – In this episode, I share my journey with positive self talk and its impact on running performance. After being called out for negative… Read More »5 Ways to Improve Confidence and Enhance Your Runs with Positive Self Talk! Ep130

Running toward Success: Resilience and Staying Motivated with Bob Bickel! Ep95

by Richard Conner
August 31, 2023August 30, 2023
Podcast

#095 – How do you stay motivated in running or other areas of your life when things get difficult. Bob Bickel, founder of RunSignUp, shares… Read More »Running toward Success: Resilience and Staying Motivated with Bob Bickel! Ep95