hybrid racing

Find Strength, Confidence, and Joy in Running and DEKA with Kayla Cittadino! Ep120

by Richard Conner
October 24, 2024October 23, 2024
Podcast

#120 – How do you find strength, confidence, and joy in your fitness journey? Join Kayla Cittadino, 2x American Ninja Warrior, DEKA World Championship contender,… Read More »Find Strength, Confidence, and Joy in Running and DEKA with Kayla Cittadino! Ep120

Functional Fitness for a Stronger You with Ricardo Mullinax! Ep119

by Richard Conner
October 17, 2024October 14, 2024
Podcast

#119 – What happens when life throws curveballs that make staying in shape challenging? Join Coach Ricardo Mullinax, a dedicated father of four and an… Read More »Functional Fitness for a Stronger You with Ricardo Mullinax! Ep119