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On our running blog, we share relevant health & fitness information. You will find posts about running, nutrition, and other fitness-related topics. We also include show notes for Inspire Virtual Run Podcast. This includes episode topics, guest information, and transcripts!
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How to run safely outdoors with safety tips & gear with Simon Curran! Ep82
Podcast#082 – How often do you think about safety on the road when stepping outside for a run? From b…
How to reach your goals by making fitness a lifestyle with Alexandra Walker! Ep81
Podcast#081 – Do you want to prioritize fitness as a busy parent? The key to success lies in maintain…
How running can help support you on your healing journey with Lynce Espinoza! Ep80
Podcast#080 – Are you tired of being told to just toughen up or get over it when facing adversity? Th…
Run Toward a Healthy Life with a 2% Mindset with Carmichael Caldwell! Ep79
Podcast#079 – Are you looking to create a long-term health and fitness transformation while being par…
Can Intuitive Eating help you reach your health goals with Eva Rodriguez! Ep78
Podcast#078 – Have you tried various diets or looking for an alternative to calorie counting? Eva Rod…
Conquer fears and reach your goals in fitness & life with Amber Tait! Ep77
Podcast#077 – Are fear and limiting beliefs holding you back in life? Amber Tait, a former competitiv…