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On our running blog, we share relevant health & fitness information. You will find posts about running, nutrition, and other fitness-related topics. We also include show notes for Inspire Virtual Run Podcast. This includes episode topics, guest information, and transcripts!

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Embrace the Power of Mindfulness in Your Running Journey with Holly Zajur! Ep114

#114 – Are negative thoughts holding you back from reaching your goals or maybe you’ve l…

How do you Determine Success in a Race with Richard Conner! Ep113

#113 – Join me as I talk about looking beyond just your finish time when measuring success of …

Keys to Unlock Vitality in 30 Days with Kimberly Bourbeau! Ep112

#112 – Embark on a journey to wellness with Kimberly Bourbeau, Regional Vice President with Ar…

Winning in Life Beyond the Finish Line with Darren Brown! Ep111

#111 – Darren Brown, Head of Marketing at OOFOS, takes us on a journey from the track to the h…

How to Master and Succeed at Multiple Sports with Melissa Linden! Ep110

#110 – Are you struggling to train and compete in multiple sports; or nervous about starting a…

What’s new and exciting for 2024 for Inspire to Run Podcast! Ep109

#109 – After hitting pause for a few weeks through the holidays, I’m back in full stride…