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On our running blog, we share relevant health & fitness information. You will find posts about running, nutrition, and other fitness-related topics. We also include show notes for Inspire Virtual Run Podcast. This includes episode topics, guest information, and transcripts!
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Helpful tips to run at any time and any age with Barry Karch! Ep98
Podcast#098 – Prepare to be inspired by the remarkable story of Barry Karch, host of Running for Your…
How To Improve Recovery as a Runner with Ryan Hurley! Ep97
Podcast#097 – We can’t ignore the pivotal role of recovery in endurance training. Ryan Hurley, …
Inspiring Story of Healing and Triumph with Deanna Blegg! Ep96
Podcast#096 – How do you come back from a diagnosis or injury that prevents you from being active? Ge…
Running toward Success: Resilience and Staying Motivated with Bob Bickel! Ep95
Podcast#095 – How do you stay motivated in running or other areas of your life when things get diffic…
Avoiding Burnout, Enhancing Performance and Enjoying Workouts with Fitz Koehler! Ep94
Podcast#094 – Have you ever found yourself stuck in a rut, exhausted with your fitness routine and fi…
Empowerment and Safety in Outdoor Running: A Conversation with Jodi Fisher! Ep93
Podcast#093 – Jodi Fisher, founder and CEO of Go Guarded, shares her empowering journey of creating s…