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On our running blog, we share relevant health & fitness information. You will find posts about running, nutrition, and other fitness-related topics. We also include show notes for Inspire Virtual Run Podcast. This includes episode topics, guest information, and transcripts!

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<strong>Inspiring comeback journey from surgeries to obstacle course races with Josh Koehler! (Part 2)</strong>

#064 – World-record holding adaptive athlete, Josh Koehler, talks about his comeback journey f…

Inspiring comeback journey from surgeries to obstacle course races with Josh Koehler (Part 1)! Ep63

#063 – World-record holding adaptive athlete, Josh Koehler, talks about his comeback journey f…

Pilates Benefits for Runners and Why You Should Start with Cat Corchado! Ep62

#062 – Retired Air Force veteran, fitness professional, founder of Small Space Pilates, and ho…

Live a Healthy and Successful Life Never Dreamed Possible with Kimberly Bourbeau! Ep61

#061 – Full-time corporate, Regional Vice President with Arbonne, wife, and mom of 3, Kimberly…

Reflection of 2022 and How to Kickstart Your Fitness in 2023! Ep60

#060 – Marketer, runner, and Inspire to Run Podcast host, Richard Conner, shares his reflectio…

Top Benefits and Tips for Running with your Dog with Jake Schneider! Ep59

#059 – Co-owner of OnDog Training Academy host of Learn, Laugh, Bark Podcast, and runner, Jake…